NBA Champion At Academy!

NBA champion Quinn Cook of the Golden State Warriors tells the story of his off-season workouts at the Pat The Roc Academy.  Despite his busy schedule Quinn always made time to stop by the academy.

November 18, 2018 by Pat The Roc Academy

Reniyah Jones OUTWORK Session!

Reniya Jones Outwork Session w/ NBA trainer Pat The Roc! Reniya is a 5'8 point guard who attends Bullis School and plays AAU with Team Takeover.  Reniya has been training with the Pat The Roc Academy for 2 years!

November 18, 2018 by Pat The Roc Academy

Zion Harmon Breakfast Club Workouts!

Reniya Jones Outwork Session w/ NBA trainer Pat The Roc! Reniya is a 5'8 point guard who attends Bullis School and plays AAU with Team Takeover.  Reniya has been training with the Pat The Roc Academy for 2 years! 

October 23, 2018 by Pat The Roc Academy

Never Too Young To OUTWORK!

Witness 3rd Grade Prodigy Jaelon Germany aka "The Chosen One" working with pro trainer Pat The Roc at the Academy. Jaelon is currently ranked the No. 1 basketball player in the nation for the Class of 2026. Jaelon's dedication, humility and old school work ethic has made him extremly domininat force on the court at such a young age. He runs with Nike RM5 Elite (TX) @RM5Nike which is the one of the most prestigious AAU programs in the country. Have an inside look of some of the signature drills Jaelon works on with trainer Pat The Roc!

September 07, 2018 by Pat The Roc Academy