Ready to get back on the basketball court? Unable to go to the gym or to the park? No need to worry! Now you can STAY HOME, STAY SAFE and STAY ACTIVE with our signature "Hoop N The House" Zoom virtual basketball workouts hosted by PRO trainer Pat The Roc. Download the Zoom app (Click here for download instructions) and join a community of basketball players from all around the world for a daily basketball workout in the comfort of your home. Tune in Monday - Friday 5:00pm - 5:45pm eastern standard time, as Coach Pat The Roc puts you through a 45 minute basketball workout focusing on the core fundamentals of basketball. The only equipment you need is 1-2 basketballs and a water bottle! All ages! Register now to hold your spot!
We are now offering Private One On One Virtual basketball lessons 7 days a week! Players will receive a 30 minute individualized session catered towards their specific basketball needs. Now you can workout in the comfort of your home and get real time feedback from a certified Pat The Roc Basketball Academy coach!
Miss working out with your friends? Want to keep your basketball team in shape? We are now offering Private Team/Small Group sessions 7 days a week! Players will receive a 45 minute individualized session catered towards your basketball team's needs. Team (7-15 players) or Small group (2-6 players), we've got your training needs covered! Now you can workout in the comfort of your home will familiar faces, friends and teammates!