NBA champion Quinn Cook of the Golden State Warriors tell the story of his off-season workouts at the Pat The Roc Academy. Despite his busy schedule Quinn always made time to stop by the academy for his summer workouts and share his story with the upcoming youth in his hometown. His humble character remains his greatest attribute, as he never turns away a picture or autograph. Quinn has been training with Coach Pat The Roc since he was a teenager. He went from hours and hours of training in the gym to becoming the back up point guard to one of the best players in the NBA, MVP Stephen Curry. What an amazing journey!
Reniya Jones Outwork Session w/ NBA trainer Pat The Roc! Reniya is a 5'8 point guard who attends Bullis School and plays AAU with Team Takeover. Reniya has been training with the Pat The Roc Academy for 2 years!
High school phenom Zion Harmon is one of the best point guards to come out of the DMV area. His success on the court has led him to be one of the top players in the country. His advanced skill and unmatched work ethic have allowed him to zoom past defenders and score with a variety of different finishes. Zion has been training at the Pat The Roc Academy for the last 5 years, and though he is currently playing in Kentucky, he still visits the academy for a tune-up with Coach Pat. Get an inside look at one of his most recent "Breakfast Club" 5am workouts at the academy. Keep outworking them Zion, Anything Is Possible!
This month the Pat The Roc Basketball Academy traveled to Houston, Texas to train NBA legend Tracy McGrady's family. Tracy McGrady aka Tmac was one of the best scorers in NBA history breaking many records with the Orlando Magic and Houston Rockets, which led him to being inducted into the Basketball Hall Of Fame this year. Coach Pat The Roc and Tmac were teammates 3 years ago as they toured China together on the NBA Legends Tour. Check out this video to see an inside look at the workout with Tracy McGrady's sons!
The Pat The Roc Basketball Academy attracts some of the best basketball talent in the world. Each year our academy hosts players from all over the globe, as they are excited to train at our state of the art facility. Our staff, equipment, and philosophy of training is second to none. This year we have had players travel from China, Switzerland, Australia, Nigeria, Cameroon, Colombia, Germany and many more parts of the world!
The Pat The Roc Basketball Academy literally works with all ages! Our newest program, Baby Ballers Toddler class attracts little athletes ranging from Ages 1-3! This class is not just a chance for kids to run around and shoot on a Fisher-Price Hoop, but rather an informative and interactive program to allows kids to build their motor and social skills in a FUN basketball atmosphere! The class utilizes a variety of cool basketball training aids that teaches the kids the core fundamentals of shooting, dribbling, and footwork. The class is filled with a kids music soundtrack and topped off with a basketball book story time to complete the session. Don't miss it, every saturday 11am-12pm because these babies are balling!
One of the top youth basketball players in India, Divyam Jain, traveled to the Pat The Roc Academy to train for 2 weeks. Each day he participated in 2 vigorous workouts consisting of ball-handling, shooting, footwork, conditioning, and defense. His hard work and dedication proves that his future on the basketball court is very bright!
Witness 3rd Grade Prodigy Jaelon Germany aka "The Chosen One" working with pro trainer Pat The Roc at the Academy. Jaelon is currently ranked the No. 1 basketball player in the nation for the Class of 2026. Jaelon's dedication, humility and old school work ethic has made him extremly domininat force on the court at such a young age. He runs with Nike RM5 Elite (TX) @RM5Nike which is the one of the most prestigious AAU programs in the country. Have an inside look of some of the signature drills Jaelon works on with trainer Pat The Roc!
Zion Harmon has be ranked #1 in the nation for the last 3 years. Now a 9th grader, Zion's hard work and dedication is leading him to be highly recruited by all of the top school's in the country! Through all of his success on the court, his humble character and relentless work ethic leads him back to one of his favorite places to train, the Pat The Roc Basketball Skills Academy. Zion has been training with Coach Pat The Roc for the last 5 years. Here is a inside look at Zion's latest 5am workout at the academy!
Xavier Johnson of Bishop O'connell is one of the top ranked guards in the nation. His ability to break down defenders and score the ball effortlessly earned him a scholarship to the University Of Nebraska. Xavier has been spending his offseason at the Pat The Roc Skills Academy putting in work with Coach Pat The Roc as he prepares for his senior season of high school. Coach Pat first worked with Xavier when he was 10 years old, as he attended one of his signature camps. It's been amazing to watch his growth as a player!