Footwork & Agility Class
Need to improve your speed and quickness? Want to jump higher and increase your vertical? Need to improve your footwork? We now offer Footwork and Agility "Speed Class" twice a week at the academy, taught by NBA/NFL footwork Coach Greg Harris. Every Wednesday at 6pm and every Sunday at 1pm. The foundation of every great player starts with their base, which is their feet. It is key to train your feet with specific movements which will increase your coordination, balance, and stability on the playing field. Michael Jordan, Kobe Bryant, Lebron James, Stephen Curry, and Tim Duncan, all rely on their footwork to make them the great players that they are. This class will give you that same edge so that you will have an advantage over every opponent that steps in front of you.