Footwork Training Is Key!

West Virginia University guard Chania Ray mastering the art of footwork at the academy! Follow @pattherocskillsacademy on instagram for more exclusive footage!   

 

@chaniaray #footwork on a #million at the #pattherocskillsacademy ?? #handles #outworkcrew #aip #handlesonice #outwork

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Drills For Days At The Academy!

Our training curriculum is endless.  Our signature drills help bring out the best in each player! Follow @pattherocskillsacademy on instagram for more exclusive footage!    

 

Outworking! #PatTheRocSkillsAcademy www.PatTheRocAcademy.com

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Chania Ray West Virginia Univ Guard Preps At The Academy!

West Virginia University Point Guard Chania Ray spends her offseason in the academy tuning up her handles and game moves! Follow @pattherocskillsacademy on instagram for more exclusive footage!    

 

One of the hardest workers to come thru the #PatTheRocSkillsAcademy @chaniaray is having an unbelievable season at West Virginia Univ ??? #Aip #OutworkCrew

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Footwork Fundamentals Taught Right At The Academy!

Helping our players develop the art of footwork on the basketball court.  The key is to have a counter off of each triple threat move. Follow @pattherocskillsacademy on instagram for more exclusive footage!    

 

Spring Break tomorrow at the #PatTheRocSkillsAcademy ?? few spots left register now at PatTheRocAcademy.com !! #Aip kids!

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Inside Look At #1 Player In Country Zion Harmon!

Zion Harmon works on some signature dribbling drills at the academy to develop elite hand eye coordination. Follow @pattherocskillsacademy on instagram for more exclusive footage!  

 

Zion Harmon crafty with the #handles at the #PatTheRocSkillsAcademy ⛄️?? @yeah._zion #nba #outworkcrew #footwork #athleticstandard #handlesonice PatTheRocAcademy.com

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Master The Step Back Move At The Academy!

Learn how to master the step back move at the academy.  In this video we teach the jump stop, which will ultimately give the player multiple options to go into the step back move from triple threat position. Follow @pattherocskillsacademy on instagram for more exclusive footage!  

 

Exaggerated jump stops to the step back teaching proper footwork at the #PatTheRocSkillsAcademy ???? #footwork #handlesonice #athleticstandard #outworkcrew #nba #ballislife

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Detailed Footwork Drills At The Academy!

Get an inside look at some signature footwork drills at the academy.  Key emphasis in these drills is triple threat position. Follow @pattherocskillsacademy on instagram for more exclusive footage!

 

Where the #NBA stars come to develop the perfect footwork!!! #PatTheRocSkillsAcademy #Aip #athleticstandard #ballislife #basketballneverstops #outworkcrew PatTheRocAcademy.com

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Top Middle School Baller Ryan Conway Training At The Academy!

Top in his class, middle school baller Ryan Conway continues to outwork the competition at the academy! Follow @pattherocskillsacademy on instagram for more exclusive footage!

 

Top middle school baller Ryan Conway @yeah._ry putting in overtime at the #PatTheRocSkillsAcademy ?? #AiP #outworkcrew #handles #handlesonice PatTheRocAcademy.com

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Academy Attracts International Talent From Switzerland!

12 talented basketball players ranging from ages 7-21 traveled from Switzerland to train at the world famous basketball academy! Follow @pattherocskillsacademy on instagram for more exclusive footage!

 

They came all the way from Switzerland to get that work at the #PatTheRocSkillsAcademy ??? @swisshoopsacademy #nba #Aip #basketballtraining #outworkcrew #ballislife #handlesonice PatTheRocAcademy.com

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Virginia Tech Point Guard Seth Allen Training At The Academy!

Seth Allen of Virginia Tech spends his summer in the Pat The Roc Basketball Skills Academy as he prepares for a killer season! Follow @pattherocskillsacademy on instagram for more exclusive footage!

 

Virginia Tech point guard @seth04 putting in work at the #pattherocskillsacademy ??

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NBA Guard Quinn Cook Of The Pelicans Hosts Camp With The Academy!

Quinn Cook of the New Orleans Pelicans hosts his camp with the Pat The Roc Academy.  Here Coach Pat put Quinn through a series of signature point guard drills so the campers can see what it takes to make it to the next level. Follow @pattherocskillsacademy on instagram for more exclusive footage!

Quinn Cook @qcook323 Camp this Saturday April 29 8am-10am at the @pattherocskillsacademy ?? register now at PatTheRocAcademy.com ALL AGES! #AiP #OutworkCrew #Pattherocskillsacademy

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WNBA Star Sklyar Diggins Hosts Her Annual Camp At The Academy!

Skylar Diggins of the WNBA Dallas Wings stops by the academy to host her annual "Shoot 4 The Sky" Basketball Camp, which gives players an inside look on the same drills that made her one of the best players in women's basketball. Follow @pattherocskillsacademy on instagram for more exclusive footage!

 

Shoutout to @pattheroc and #pattherocskillsacademy for hosting the 2017 S4TS Basketball camp in Rockville, MD this year! GREAT camp, special guests appearances, and the kids LOVED it! #AIP #S4TS

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Junior Ballers Showcase Their Skills At The Academy!

Our Junior Baller Little E working on his footwork and shooting mechanics at our weekend shooting clinic.  Bright future ahead for these little ballers!  Follow @pattherocskillsacademy on instagram for more exclusive footage!

 

One of the youngest Lil E at the #PatTheRocSkillsAcademy #Aip kids! ?? www.PatTheRocAcademy.com

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Xavier Silas Of Washington Wizards At Academy! 

NBA Shooting Guard Xavier Silas of the Washington Wizards stopped by the Pat The Roc Basketball Skills Academy to work on a few combination moves!  Follow @pattherocskillsacademy on instagram for more exclusive footage!

NBA guard @xaviersilas #outworking at the #PatTheRocSkillsAcademy ?? www.PatTheRocAcademy.com

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